The landscape of keyboard design has evolved significantly over the past few decades, driven by a growing awareness of the impact of keyboarding on users' health. The surge in innovation is a response to concerns about physical issues, ranging from fatigue to more serious overuse disorders. In this review, we delve into the various aspects of alternative keyboards, exploring their ergonomic features and the scientific foundation behind them.

In the realm of chronic pain, where the body and mind intertwine in a complex dance, Pain Reprocessing Therapy (PRT) emerges as a guiding light, illuminating the path to liberation. Join me as we delve into the heart of PRT, unraveling the layers of pain, fear, and resilience, and discovering evidence-based strategies that pave the way to healing.