Hand and structure

1x1 PRIVATE SESSIONS
INJURY REHABILITATION 
POSTURAL ALIGNMENT 
SPLINTING 
ERGONOMIC MODIFICATION
STRENGTH AND MOVEMENT ASSESSMENT
THERAPEUTIC EXERCISE
INDIVIDUAL PROGRAMMING
INJURY PREVENTION
VIRTUAL TREATMENT

All bodies can change. This does not mean deteriorate or age. This means that bodies are amazingly plastic media, which can change quickly. -Ida Rolf

Your journey to wellness

Alignment

Hands on fascia-work to re-align your spine and allow your body to move with more freedom after injury, surgery or wear and tear.
Strength

Corrective and activity-specific exercises to return to sport and recreation
Ergonomics

Work space restructuring to treat or prevent chronic overuse syndromes